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Side Lateral Raises: 60 seconds to stronger shoulders

Fri, 08/15/2008 - 07:57 — Exercise Snacks
Exercise: Standing Snow Angels
90 second to phenominal shoulders: develop strength, improve posture
  • Advanced: 30 raises
  • Intermediate: 10-15 raises
  • Beginner: 5-10 raises
Note: Squeeze shoulder blades the whole time


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